Farewell to the years of Zero-Covid Policies. Hello 2023.

One day I'll be sure to write a novel of my life and the dramatics it's occurred and I'm quite sure 2022 will hold some sort of special chapter, or more so the period of 2020 to 2022 that's been one long neverending unfolding of challenges, emotional battles, mental fluctuations and most especially for all... Continue Reading →

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My relationship with my body

Looks vs Feelings vs Thoughts vs Actions The relationship I have with my body has been horrifying the past few years. How I view my body, how I judge myself, the amount of shitty words I have used towards my looks alone has just been shit, shit, shit. Am I good at this now? HELL... Continue Reading →

Invisible Pressure

Do you ever put so much pressure on yourself? Especially, when you’re alone. You have some expectation of yourself and if you’re not doing it properly, you feel, judged. What I would like to know is, by who? Nobody else is in the room with you. It’s just you. The realization of me judging myself... Continue Reading →

Hostest with the Mostest.

I was listening to Jay Shetty’s podcast with Benny Blanco last week and there were a few things I enjoyed about this conversation between them. Honestly I listen to Jay often so I have a lot to say on all his podcast episodes and what they teach me. In this episode, one thing that did... Continue Reading →

Awake.

Are you always thinking ahead of what you want to say? Are you always planning ahead? How is that done well while still needing to be present if you're always thinking ahead? To make sure you're always saying the right thing so that you don't come across as an idiot. Most of the time when... Continue Reading →

Cambodia, tragedy & the aftermath

Traveling to Cambodia was such an enlightening experience especially as I didn't know much about it before going there. Even though I have kept notes on it, I still vividly remember this time, it was my last trip before covid hit. Arriving in Phnom Penh reminded me a lot of Vietnam's busy streets, traffic going... Continue Reading →

A Good Day.

The past Thursday will be a core memory day for me. I was acknowledged by a student and my manager at work. I received the type of feedback and affirmation of my confidence and growth in this profession, and in recent years, I have most often heard about what I did wrong, what I must... Continue Reading →

Dad ❤️

There are different times of the year when thinking of dad may hit harder than others, certain important events personal to us as well as their birthdays and like today, the day in which they passed. Unbelievably so, the 13th of October marks 10 years since and the reflection I am going through is deeper... Continue Reading →

Macau – The Unexpected Home

I've been living in Macau a lot longer then I ever expected to. It's been a surprise to myself and I can't believe I am still here, arriving in the beginning of 2017 for a year then left for a year and back since 2019 and now 2022 here we are and I am still... Continue Reading →

Slump

I'm not sure about you, but since January 2020 I pretty much feel like I'm in a long slump. I have moments of coming into LIFE but I retreat back into the slump, to the bad habits, to the numb mind. I know what I should do, right? I literally know all that I need... Continue Reading →

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