Awake.

Are you always thinking ahead of what you want to say? Are you always planning ahead? How is that done well while still needing to be present if you're always thinking ahead? To make sure you're always saying the right thing so that you don't come across as an idiot. Most of the time when...

Slowly but surely.

Okay so 2 weeks ago I wrote a letter to myself and I'm continuing to do this for myself because - my motivation and best friend is me - so bestie whats the progress? I only started exercising today. But hey - I started. However I followed through on something more important first - meditating. ...